‘At various points, Harry instructed Sophie on light exposure, hydration, movement, mindfulness and meditation, nutrient-rich foods, gratitude lists and journaling to cope with her anxiety. Harry, who has neither nostrils nor opposable thumbs, spent a fair amount of time describing the particulars of alternate nostril breathing.‘
The mother of a young woman who killed herself discovers, posthumously, that she confided only in ChatGPT (“Harry”) as she declined.